Mia, you were right, I have lost 13lbs. This is day 6 with no weight loss at all. I even picked up a 4-pack of toilet paper to make sure the scale wasn't broken. It is not. If I don't show a loss tomorrow, it's apple hell for me. I don't dislike them, but 6 with no water??? I do understand the process, so I guess if it works it will have been worth it.
Today I ate as close to protocol as I could. A mid morning orange. Greek yogurt and strawberry smoothie (yum)for lunch, and 83g of George Foreman chicken with one half of a cucumber. No additional spices. Only salt and pepper. For some pazazz, I had a Smooth Move tea. Can you tell I'm desperate for a loss? (I really don't want to try and cram down 6 apples.) Secret: I did go buy a 6-pack of Motts Unsweetened Apple Sauce. Please God, don't make me do this.
