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Friday, October 1, 2010

It's Friday! VLCD 13

Apparently I have been sabotaging my own diet. Three days, no weight loss. I realized last night that my bottle of HCG drops was almost empty. Light bulb went on and I realized I must have been doing something wrong with the dosing. Confirmed. With the help of Erica and Mia, it was determined that my "drops" were not little drops. Too much of a good thing is not good. With the combination of too much HCG and sometimes not enough protein will not allow for weight loss.

Grocery shopping today. I have to be careful with my purchases. Instead of buying 75% of my food in one day, I'm only going to get what I need for a week. The tomatoes were not looking too happy that I bought two weeks ago.