V

Friday, November 19, 2010

R2 Day 3, Friday 19th

Yay! Another loss this morning. I guess I should have tracked it before I started to blog. Well that is done. I lost 1.2 lbs. Total of 14.8 when I finished up round 1. There is one pesky fly cruisin' my head this evening. He will die before the end of the night.

Fun new food to try. I have named it Goo-balls. (This is not for light-weights who get squeamish handling raw chicken; you will have gloppy hands)

For each serving, combine 100 g uncooked chicken breast into a food processor (I have a Ninja; yee haw!)Process until chopped. Unfortunately, I went too far and made chicken goo. Add about 1/2 inch slice of a medium onion, 1 Grisini bread stick and your favorite spices. Process until it is of the consistency you like for making meat-balls. Heat some (?) chicken stock in a saucepan. Roll the chicken glop into 4 large, or 5 medium balls. Plop them into the boiling broth and boil away for at least 5 minutes. I rolled them a few times during the boiling. Remove from the stock and enjoy.

I'm thinking I could do just about the same thing with shrimp. This round I decided to get creative with my food. As soon as I can afford it, I'm buying coconut oil to to cook with.

That's all for tonight. The dishwashing fairy made an impressive dent in the kitchen today. I'm glad she's back!